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25%

4 Cheese Pizza

KD 5.000  KD 3.750

250g (00) flour 60ml light cream souce 25 g rocfor cheese 25 g goat chese 80 g light mozarella 20 g parmesan 25 g pesto souce

Per 100 grams 265 kcal  | Protein 14.09  | Carbs 22.08 |  Fat 12.7

25%

Artichoke Pizza

KD 5.500  KD 4.125

60 g light cream souce 40 g artichoke hearts 50 g beef bacon 20 g olive 80 g light mozarella

Per 100g. 211 kcal  | Protein 10.2g  | Carbs 28.6g | Fat 6.4g

25%

Beef with Cranberry Coscous

KD 4.500  KD 3.375

Cranberry 120g couscous 180 g tenderloin chickpeas cherry tomatoes

480 kcal  | Protein 40g | Carbs 45g | Fat 11g

25%

Betroot Salad

KD 4.000  KD 3.000

Mix greens 60g betroot 30g orange 30g tomatoes crispy walnut 20g 50g light goat cheese

Per 100 g kcal 131.6 | Protein 6g | Carbs 6.96 | Fat 9.6g

25%

California Roll

KD 5.000  KD 3.750

100 sushi rice -salmon-cucumber-avacado light philedelphia

300kcal  | Protein 12g | Carbs 38g | Fat 9g

25%

Cheatmeal Burger

KD 7.500  KD 5.625

80 g beef rib 320 g burger patty 45 g beef bacon mushroom caramelized onion crispy onion white cheddar burger souce

1120 kcal  | Protein 75g | Carbs 48g | Fat 68g

25%

Chicken Cesar Salad

KD 3.500  KD 2.625

120g grilled chicken breast baby lettuce 30g light ceacers sauces 15 g ligjt parmesan

Per 100 g kcal 280  | Protein 33g | Carbs 7g  | Fat 9g

25%

Chicken Fettuchini

KD 4.000  KD 3.000

60ml ligjt cream 40 g mushroom chicken 100 g pasta 180 basel10 g light parmesan 20 g

545 kcal  | Protein 41g | Carbs 52g  | Fat 19

25%

Chicken Taco

KD 4.000  KD 3.000

2 pieces whole grain bread 120g grilled chicken 40g guacamole 30g salsa 20 g onion pickle

520kcal  | Protein 40g | Carbs 48g | Fat18g

25%

Crab Sushi

KD 5.000  KD 3.750

100 g sushi rice 50 g crab cucumber light philedelphia

290 kcal  | Protein 14g | Carbs 36g | Fat 8g

25%

Crispy chicken pizza

KD 5.000  KD 3.750

60 g light cream souce 80 g crispy chicken 15g chili souce 30 g white cheddar

Per 100 g. 241 kcal  | Protein 11.8g | Carbs 36g | Fat 5.4g

25%

Crispy Chicken Sushi

KD 5.000  KD 3.750

100 g sushi rice 50 g crispy chicken pineapple cucumber light philedelphia white cheddar

360 kcal  | Protein 16g | Carbs 40g | Fat 13g

25%

Double Burger

KD 5.000  KD 3.750

160 g burger patty 30 g beef bacon burger souces white cheddar

630 kcal  | Protein 52g | Carbs 38 g | Fat 28g

25%

Dry Cranberry

KD 4.000  KD 3.000

Mix greens - almond 20g almond 30g salted caramel corn flakes - 20g orange 30g cherry tomatoes baby radish 15g

Per 100 g kcal 297.6  | Protein 2.75g | Carbs 29g | Fat 7.9g

25%

Eggs and Beef

KD 3.500  KD 2.625

Fried egg, beef bacon, spinach, mushrooms, and cherry tomatoes

600 kcal | Protein: 45g | Carbs: 22g | Fat: 38g

25%

Eggs and Hallomi

KD 3.500  KD 2.625

Boiled egg, chickpeas, baby spinach, cherry tomatoes , light halloumi cheese

410 kcal  |26g Protein | 19g Carbs  |Fat 25g

25%

Fake Big Mac Taco

KD 4.000  KD 3.000

2 pieces whole grain bread 120 g taco meatballs white cheddar lettuce cucumber pickles white onion taco sauces

609 kcal  | Protein46g | Carbs 52g | Fat 26g

25%

Granola

KD 3.500  KD 2.625

Granola light greek yoghurt and fruit

510 kcal | Protein 22g | Carbs 70 | Fat 16

25%

Grilled Salmon

KD 5.500  KD 4.125

Grilled salmon 180 g sweet patatoes mash baby spinach cherry tomatoes

540 kcal |  Protein 44g |Carbs 24 g | Fat 30 g

25%

MENEMEN

KD 3.500  KD 2.625

Tomatoes eggs and green pepper

200 kcal |Protein 14g |Fat 10g| Carbs 15g

25%

Mushroom Burger

KD 5.000  KD 3.750

30 g muhsrooms 160 g burger patty truffle souces aragula

560 kcal  | Protein 41g | Carbs 34g | Fat 28g

25%

Organic Chicken

KD 4.000  KD 3.000

220 g chicken leg tomatoes rice 150 g cherry tomatoes

505 kcal  | Protein 46g | Carbs 42g | Fat 15 g

25%

Penne Alanorma

KD 4.000  KD 3.000

180 g penne pasta 80g tomatoes sauces garlic and chili10 g basil 10 g

 430kcal  | Protein 13g | Carbs 62g  | Fat 14g

25%

Pepporoni

KD 5.000  KD 3.750

250 g (00) flour 60 g tomatoes sauces 80 g light pepporoni 80 g light mozerella 30g rocket 15 g ligjt parmasan

Per 100g. kcal 218 |Protein  11.7g |  Carbs 32.3g | Fat 4.9g

25%

Philidelpia Sushi

KD 5.000  KD 3.750

120 g sushi rice 80g smoked salmon

330 kcal  | Protein 22g | Carbs 32g | Fat 11.8g

25%

Pizza Margeritta

KD 4.500  KD 3.375

250 g (00) flour 60 g tomatoes sauces 120 g light mozeralla 10 g basil 15 g light parmesan

Per 100g   kcal 225 | Protein 10.1g | Carbs 35.8g | Fat 4.6g

25%

Pomogranade Almond Tabbuleh

KD 3.500  KD 2.625

Baby lettuce pomogrande almound bulgur parsley mint dill scallion

300 kcal  | Protein 9g | Carbs  32g | Fat 16g

25%

Ribs Pizza

KD 6.000  KD 4.500

250g (00) flour 80g ribs 60g light cream sauces 80 g light mozzeralla 10g basil 20 g light goat cheese

Per 100 g  kcal 208g | Protein: 13.2g | Carbs 23.6g | Fat 6.7g

25%

Salmon Salad

KD 4.500  KD 3.375

120g salmon 30g fennel mix greens- 30 g cherry tomatoes - 30 g orange- 15 g baby radish

Per 100 g kcal 96.7 | Protein 8.25g  | Carbs 7.75g  | Fat 3.87g

25%

Scrambled Egg Avacado Mushroom

KD 3.500  KD 2.625

Avocado mushroom scrambled eggs cherry tomatotes

415 kcal | Protein 25g | Carbs 12 g| Fat 30g

25%

Scrambled Eggs Smoked Salmon

KD 3.500  KD 2.625

Boiled egg smoked salmon olive avocado light cream cheese welnut

620 kcal | Protein 48 g | Carbs: 30g |Fat36 g

25%

Shis Tavook

KD 4.000  KD 3.000

180 gshish tavook 40 gvegetables 150 cranberry couscous cherry tomatoes

475 kcal  | Protein  62 g | Carbs 36 | Fat 7 g

25%

Shrimp Taco

KD 4.000  KD 3.000

2 pieces whole grain bread 80g shrimp 40g guacomole 30g salsa 20 g onion pickle

520 kcal  | Protein 34g | Carbs 48g | Fat 18g

25%

Sphagetti Bolognose

KD 4.250  KD 3.188

180 g sphagetti 80g bolognose sauces 60g tomatoes sauces 5 g chili 5 g garlic and basil

510 kcal  | Protein 26g | Carbs 58g  | Fat 18g

25%

Sphagetti Carbonora

KD 4.250  KD 3.188

180 g sphagetti 25 ml ligjht cream truffle past(5g) 15 g ligh parmasen

445 kcal |  Protein 17g | Carbs 58g   | Fat 16g

25%

Steak Pizza

KD 6.500  KD 4.875

250 g(00) flour 80g steak 60 g tomatoes sauces 40g pinnaple 80g mozzerella 30 g rocket 15g parmesan

Per 100 g kcal 210 | Protein 14.6g | Carbs 22.9g | Fat 5.8g

25%

Steak Salad

KD 4.500  KD 3.375

100g beef tenderlion rocket and baby spinach- light cottage cheese-dry tomatoes 30g -20g crispy walnut

Per 100 g kcal 150  | Protein 31.3g | Carbs 4.3g | Fat 6g

25%

Steak with Cherry Sauce

KD 5.000  KD 3.750

180g beef tenderlion 50g green pea cherry sauces 35 g. Baby radish yellow tomatoes

380 kcal  | Protein44g | Carbs 18g | Fat 12g

25%

Tilapia

KD 4.000  KD 3.000

180 g tilapia fish 100 g cauliflower puree 30 g almond 30 g pickled onion-

 410 kcal |  Protein 44g |Carbs 16g | Fat 22 g

25%

Truffle Fettuchini

KD 4.000  KD 3.000

180g fettuchini vegetables stock truffle and parsley

390 kcal  | Protein 12g | Carbs 55g | Fat 13g

25%

Turkish Cacik

KD 3.500  KD 2.625

Light greek yoghurt cucumber mint beef meetbals

340 kcal  | Protein  36g | Carbs 22g | Fat 11g

25%

Turkish Egg

KD 3.500  KD 2.625

Light greek yoghurt poched egg brown bread parsley

390 kcal | Protein  26g | Carbs 18g | Fat  24 g

25%

Turkish Iskender

KD 5.000  KD 3.750

180g iskender kabab 30g tomatoes sauce 50g light greek yoghurt - tomatoes green pepper protein bread

465 kcal  | Protein 44g  | Carbs 28g  | Fat 14 g

25%

Vegetables Sushi

KD 4.000  KD 3.000

250kcal  | Protein 5g  | Carbs 38.7g | Fat 5g

25%

White Omlet

KD 3.500  KD 2.625

white eggs, dill, mint, persley,wallnut, baby spinach baby radish
Calories : Protein 22g  |  Carbs 12g | Fat 26g

25%

Wrap Turkey Wrap

KD 3.500  KD 2.625

1 bigh whole grain taco bread cucumber tomatoes - 20g sauces 80g smoked turkey- rocket

260 kcal  | Protein 20g | Carbs 25g | Fat 6g